Showing posts with label weibo 2013 dec. Show all posts
Showing posts with label weibo 2013 dec. Show all posts

Sunday, December 29, 2013

Steven's bulk up selfie

2013-12-28 14:581st phase in weight gain plan accomplished, body weight is now up to 68.5 kg; the muscles toning is starting to see result, happy! There's only one next goal: which is continue to work hard!  






Saturday, December 28, 2013

Steven's gym selfie

2013-12-28 14:58
The first step in my weight gain program is accomplished, mass weight has now increased to 68.5 kg (151 lbs) .  Happy! There's only one next goal: continue to work hard! 

增重計劃第一步達標,體重已升至68.5kg, 肌肉鍛鍊也初見成效,開心!下個目標只有一個:繼續努力!

Wednesday, December 11, 2013

Steven's response to outpour of congratulations

12月10日 23:53  Actually..the future, I can only use efforts in place of spoken words. Everything but everything, if (I) can receive your support and encouragement, tis’ enough! Thankful and give praise to God.